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APN Webinar Series: Incorporating TRUEFORM into CrossFit Workouts
Topics to be covered:

How to incorporate TRUEFORM into workouts
How to decrease your WOD time with running
Sample running program
Short Q&A

Zack Nagle is an endurance athlete & veteran of the fitness industry most recently and currently serving as Director of Performance for TrueForm Running. Specializing in coaching running performance & mechanics Zack trains athletes from virtually every sport ranging from youth beginner to the professional level empowering individuals to reach their performance potential.

Dec 7, 2022 11:30 AM in Mountain Time (US and Canada)

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